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Module5 Look after yourself
Unit2 Get off the sofa!;Look at the pictures and talk about what the picture tells us. ;How to live a healthy life?;Five rules for a healthy life;;1. What are the five rules for a healthy life according to the writer?
Take exercise.
Eat healthy food.
Rest and sleep when you can.
Do not worry. Be happy.
Don’t smoke.;2. Are people today getting the same amount of exercise as they did in the past? Why?
No, they aren’t. People today get less exercise because their work requires less physical effort.
3. Why is it sometimes difficult to be a teenager?
Teenagers have difficulties with school, exams and friendships.
4. Who do you think the passage is written for?
It is written for teenagers.
;3. Read the passage and fill in the blanks. ;Summary ;To keep fit, you have to walk ___________________________.
And it’s important to eat __________________________.
Besides, it’s important to get ____________________________.
When worried, talk _______________________.
At last, remember to ________________, for it harms nearly every part of your body.;Thinking ;Thinking ;Expressions;9. 和......一样多的运
动量
10.偶尔; 有时; 间或
11. 8小时睡眠
12. 整体健康
13. 拒绝
;Sentences;表示“因为”的词组;thanks for+ n./v-ing. 因…感激某人
____________ inviting us to your party.
____________ your help.
____________ your advice and encouragement.;2. … can expect to live about …;3. In the past, people’s jobs required more physical
effort.
require v. 请求、要求
require: to make sb do or have sth, especially
because it is necessary according to a particular law
or set of rules (法律或规则的要求)
The wearing of seat belts ____________by law.
法律规定必须系安全带。
;demand: If you?demand?something, you ask for it in a very forceful way. (强烈要求)
They?________________equal?rights?and?justice.?
他们要求平等的权利和公正的待遇。
ask: to tell sb that you would like him to do sth
All the students ______________(aske)to co
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