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【高考英语考前特训】题型专练(精选2024年模拟好题)
阅读理解议论文15篇(含答案解析)
A
(2024·河北沧州·一模)Improvedmentalhealthisontheagendaformanypeoplein2024andbeingorganizedisthepreferredmethodofrealizingit.
Disorganizationisoftenconsideredtohaveanegativeimpactonthewayweseeourselvesandtheliveswelead.Thestudieddownsidesoflivinginadisorganizedenvironmentincludememoryproblems,pooreatinghabits,anddecreasedself-control.“There’sanobviouslinkbetweenincreasedstressandanxietydisordersandlivinginamessyspace,”saysDanielLevitin,abehavioralneuroscientist(行为神经科学家)atMcGillUniversity.
“Disorganizationbringsalossofproductivitythatisdifficulttoquantify,”saysLevitin.Hepointstotheamountoftimepeopleloselookingforlostitems,missingappointments,orfallingbehindatworkorschoolbecauseofdisorderedliving.“Theaveragepersonlikelyloses5percentoftheirtimeduetodisorganization,”hesays.“Takeyourannualsalary,multiplythatby5percent,andyoucanmeasurewhatdisorganizationmaybecostingyou.”
JosephFerrari,oneofthemostrecognizedscholarsondisorganizationresearch,saysthatnearlyeverymentalhealthdownsidethatcomesfromdisorganizationcanbeimprovedbygettingorganized.“You’llfeelmoreenergetic,enhanceyourproductivityintheoffice,andgreatlyimprovethequalityofyourlife,”hesays.
Tidyhomeshavebeenfoundtobeapredictorofphysicalhealth.“Thosewhosehousesarecleaneraremoreactiveandphysicallyhealthy,”saysLibbySander,anassistantprofessoroforganizationalbehavior.Partofthisisduetoorganizedpeoplebeingbetteratmanagingtheirtime,butitsalsobecauseresearchdemonstratesthatlessclutter(杂乱)canhelpimproveonesdiet.“Studiesshowanassociationbetweenclutterandoverweight,”saysLibby.
Gettingorganizedhasalsobeenshowntodecreaseonesstresslevels,increasepersonalefficiency,andevenimprovesleep.A
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