苏科版三年级心理健康 第十七课 不再拖延 课件 PPT课件.pptxVIP

不再拖延寒号鸟的故事图三:冬天到了,刺骨的寒风呼呼地刮着。喜鹊住在温暖的窝里。崖缝里冷得厉害,寒号鸟冻得直哆嗦,它很后悔地说:“寒风冻死我了,明天就垒窝。”图二:喜鹊劝它快垒巢。它说:“太阳暖和,正好睡觉。”图五:大雪纷飞,崖缝里冻得像冰窖。寒号鸟在半夜里冻死了。图一:冬天快到了,喜鹊忙着垒巢准备过冬。寒号鸟却整天飞出去玩,累了就回到崖缝里睡觉。TITLE HERETITLE HEREI love you more than Ive ever loved any woman. And Ive waited longer for you than Ive waited for any woman. I love you more than Ive ever loved any woman. I love you more than Ive ever loved any woman. And Ive waited longer for you than Ive waited for any woman. I love you more than Ive ever loved any woman. I love you more than Ive ever loved any woman. And Ive waited longer for you than Ive waited for any woman. I love you more than Ive ever loved any woman. 行为一:反正时间还早,我先玩一会儿再写作业。. 行为一:反正时间还早,我先玩会儿再写作业。. 行为三:哎呀,八点了,不能再看电视了,我要写作业了。我先做哪门啊行为四:糟糕!原来事情这么多,。今天肯定完成不了,早知道就不玩了。 36%28%15%TITLE HERETITLE HERETITLE HEREI love you more than Ive ever loved any woman. And Ive waited longer for you than Ive waited for any woman.I love you more than Ive ever loved any woman. And Ive waited longer for you than Ive waited for any woman.I love you more than Ive ever loved any woman. And Ive waited longer for you than Ive waited for any woman.01TITLE HERETITLE HERETITLE HEREI love you more than Ive ever loved any woman. And Ive waited longer for youthan Ive waited for any woman. I love you more than Ive ever loved any woman. And Ive waited longer for youthan Ive waited for any woman. I love you more than Ive ever loved any woman. And Ive waited longer for youthan Ive waited for any woman. 0203为了避免这种情况，我们应该怎么做呢？⊙美好期待。做事前,先想象完成了这件事情或者这项任务,你能获得什么。带着这份美好的期待去做事。⊙做好准备。做事前,要做好充分的准备,比如写作业时,要把书桌上不相关的物品都收起来,以免分心。⊙目标明确。自己列一份计划清单,写清自己要做哪些事情,做到心中有数。⊙最后期限。为每件事定下完成期限,并坚持在规定的期限内完成。⊙立即行动。说做就做,马上行动,不找各种理由拖延。拖延问题锦囊妙计效果监测加油！