DK目击者指南：草药（英文原版） DK_部分7.pdf

Rubus IDEAus 191 Raspberry Rubus ideaus Known in classical times as an aid to childbirth, raspberry leaf is thought to act on the womb, relaxing the cervix, and toning the muscles that contract during labor. Recent studies indicate that it is a safe remedy that shortens labor and reduces the likelihood of a forceps delivery. meDicinal uses Part used Leaf Key actions Aids preparation for childbirth • Antidiarrheal • Astringent to aid preparation for childbirth Take dRied leaves raspberry leaf as an infusion leaves make an or capsule on a daily basis for the last fResh leaf effective gargle for sore throat three months of pregnancy, and freely during labor to ease Heavy menstrual bleeding Raspberry contractions. The normal daily dose leaf can help control heavy menstrual is 1–2 cups of tea. bleeding, combining well with yarrow (Achillea millefolium) to reduce blood loss. It key information is sometimes taken to relieve premenstrual symptoms and period pains. safety ★ ★ ★ ★ traDitional use ★ ★ ★ ★ ✩ other uses With its strong astringent researcH ★ ★ ★ ✩ action, an infusion of the leaves makes a best taKen as Infusion ✓✓✓ Capsule ✓✓ gentle-acting and effective remedy for Tablet ✓ diarrhea and loose bowel movements in Dosage B (see pp.44–45)